ABOUt Us
About Kate Warren
Finding Calm and Confidence
My mission is to support people who feel stuck, overwhelmed, stressed or anxious. I provide a safe, compassionate space where you can open up and explore your thoughts and feelings without judgement. I work from a person-centered approach allowing you to develop skills and tools that work for your unique life.
My path to counselling has been shaped by a range of life and work experiences. I am a wife and mother to three young adults. Before starting a family, I worked as a therapeutic masseuse and for over 30 years I have worked in community pharmacy. Working in the shop, dispensary and managing staff, I’ve had many opportunities to connect with people from all walks of life, this has helped me develop empathy, patience, and the ability to truly listen.
I have learned how powerful a single empathetic conversation can be for someone who is struggling with illness, grief, loneliness, or personal challenges. This inspired me to pursue counselling as a way of offering more meaningful support.
If you are in need of help overcoming life’s challenges, or just feeling like you want to talk to someone about how to reinvigorate your life, you don’t have to do it alone. I’m here to sit with you, to listen, and to help you reimagine the life you want. Together we can rediscover your light, your joy and your peace.
Book in a free 15 minute discovery call today to start taking action.
A Supported Approach
A Method that's Different
I provide a confidential, nurturing space for you to feel comfortable to share your thoughts and concerns, I offer non-judgmental, empathetic care and hold space for you to work through challenges in your own time.
I tailor my approach to your unique needs, drawing from a range of modalities including;
Cognitive Behavioral Therapy
Solution Focused therapy
Acceptance and commitment therapy
Loss and Grief counselling and support
Decision making support
My Offerings
Support That Centers on You
I practice person centered counselling allowing you to be the expert in your own life. Supporting you to gain self-knowledge, while cultivating self-acceptance. The goal is to empower you to make choices and find solutions that align with your goals and lifestyle, encouraging personal growth and fulfillment.
Discovery Call:
A get to know you call, to briefly discuss why you are seeking counselling, how you have been feeling over the past few weeks and what your goals or needs are making sure I am qualified to meet your needs,
Individual Counselling:
Allowing you to unravel your thoughts and feelings in a safe space.
Individual Face-to-Face Counselling
50 minutes $100.00
Online Counselling:
Giving you flexible emotional support in the comfort of your own environment.
